Winter Training

[Jon.]

Who's gonna be getting the miles in & pumpin them irons then?

[losidan]

count me in dude. going to piling up the miles on the roadie and mtb (an hour every morning before work and 2 hours saturdays) two weights sessions a week and as often to the bmx track as i can get there...
After xmas i'm planning on building up the frame i have as a 4x er or getting a cheap cruiser and making myself a member at the local bmx club


Then again.....i always talk a good show

[Ratchet]

I have to because my collar bone is'nt where it should be and they ain't going to be putting it back.

[riot rider]

About 6 months ago i lost half a stone, i weighed in at 12 stone.
But now i've managed to put it all back on with interest (12st10), i mean what am i doing. so regular winter rides are a must and a cutting back on all the bad good things that pass my lips daily.
i might even buy some weights and partake in some cross training (this does not make you angry when your working out)
With xmas coming up i have little hope

[ton1]

yeh i love me winter training,ive got a garmin gps bike computer thingy and i set goals on it and every time you ride it tells ya how many miles youve done and need to complete,i set my miles for 500 a month and it really helps motivate,ive got 40 left to do in 3 days to complete this month

i always av fri/sat for jumping/dh/street stuff,just started the weights but always leaves me bloody knackered and sore

i wish i had mates who were into 4x cause a day playing around doing that would keep ya real sharpe

[dirtydave]

Might have a run down to the shop.................... ;)

[losidan]

Originally Posted by dirtydave

Might have a run down to the shop.................... ;)

in the car

[JoeSurge]

Training....... i hate that word xD I just cycle about 4miles on my BMX in the freezing cold with a T-shirt on everyday :P doesn't seem to improve my body shape though , just my fitness, Impress everyone in school then with my Rock solid legs xD

[losidan]

seems to be going ok so far. Doing the road miles as planned pretty much and the weights too. Just hope I can keep the motivation up for it...It's shite getting wet and cold every day

[riot rider]

winter training has thus for gone out the window, am still a fat c**t. i haven't been out on the bike for weeks.